How to make:
Beet Strawberry Chia Pudding
You’d never guess there are vegetables hiding in this strawberry chia pudding! Steamed beets add a boost of color and nutrients!
Prep Time:
5 mins
Total Time:
5 mins
Author:
Yield:
2 1x
Rating:
Ingredients
- 1/2 cup chia seeds
- 2 1/4 cups non-dairy milk*
- 1/2 cup strawberries (fresh or frozen)
- 1/2 cup beets, cubed and steamed
- 1 teaspoon vanilla extract
- 1/2 – 1 tablespoon maple syrup (optional)
- Optional toppings: berries, nuts/seeds, coconut flakes, granola
Instructions
- In a medium bowl, add chia seeds.
- In a blender or food processor, add non-dairy milk, strawberries, beets, and vanilla. Blend until completely smooth.
- Slowly pour the liquid mixture into the bowl with the chia seeds while stirring. Stir until throughly mixed.
- Place in the fridge and let it sit overnight, or at least 4-5 hours.
- When ready to eat, stir in maple syrup; top with desired toppings such as strawberries, flaxseeds, coconut, or granola.
Find it online: https://www.emilieeats.com/beet-strawberry-chia-pudding/