How to make:
Cheesy Spinach Oatmeal
These five vegan oatmeal recipes make sure that breakfast is never boring again! There are savory and sweet recipes to satisfy any craving.
Prep Time:
5 mins
Cook Time:
1 min
Total Time:
6 mins
Author:
Yield:
1 1x
Ingredients
- 1 packet Quaker Organic Instant Oatmeal
- 2/3 cup water
- 1/2 cup spinach, chopped
- 1/4 cup non-dairy shredded cheddar cheese
- 1/8 teaspoon garlic powder
- Pinch black pepper
- Red pepper flakes
Instructions
- To a bowl, add oats and water to a bowl; stir. Microwave for 1-2 minutes.
- Add spinach, cheese, garlic powder, and black pepper; stir until spinach is wilted. Top with red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 183.5
- Sugar: 0.1
- Sodium: 326.9
- Fat: 7.1
- Saturated Fat: 3
- Unsaturated Fat: 1.0
- Trans Fat: 0
- Carbohydrates: 27.5
- Fiber: 3.3
- Protein: 4.4
- Cholesterol: 0
Find it online: https://www.emilieeats.com/instant-oatmeal-5-vegan-recipes/