How to make:
Vegan Crunchwrap Supreme
Enjoy the flavors of Taco Bell at home with this Vegan Crunchwrap Supreme recipe! You can make one in 30 minutes. Gluten-free option!
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Author:
Yield:
4 crunchwraps 1x
Ingredients
For the vegetables:
- 1 tablespoon oil
- 1/2 medium onion, diced
- 1/2 bell pepper, diced
- 2 cloves garlic, minced
- Pinch of salt
- Pinch of ground black pepper
For the meat:
- 8 ounces (1 cup) vegan beef crumbles*
- 1/2 15-ounce can (3/4 cup) black beans, drained and rinsed
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground paprika
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
For assembling:
- 4 burrito-size flour tortillas (can use gluten-free)
- 1 cup refried beans
- 4 tostadas
- 1/4 cup vegan sour cream
- 1 cup tomatoes, diced
- 1 cup lettuce, chopped
- 1 cup vegan shredded cheese
- 4 small corn tortillas
Instructions
- In a medium skillet over medium heat, add oil. When hot, add onion. Cook until lightly browned, about 5 minutes. Add bell pepper, stir, and cook until tender, about 5 minutes. Then, add garlic; cook for 1 minute. Add a pinch each of salt and pepper; stir. Transfer vegetables to a bowl or plate.
- In the same skillet over medium heat, add vegan beef crumbles. Cook until heated through, adding a little water if needed. Add beans, chili powder, cumin, paprika, and garlic powder. Stir. Transfer to a bowl or plate.
- To assemble one crunchwrap:
- Lay a tortilla flat.
- Spread 1/4 cup refried beans in the middle.
- Add 1/2 cup meat mixture on top of the beans.
- Add 1/4 cup sautéed vegetables.
- Place 1 tostada on top of the vegetables.
- Spread 1 tablespoon sour cream on tostada.
- Add 1/4 cup each tomatoes and lettuce.
- Sprinkle 1/4 cup shredded cheese on top.
- Place corn tortilla on top.
- Fold the tortilla to cover the ingredients in the middle. Place the crunchwrap in a skillet (the same one as earlier) over medium-low, seam side down first. Cook for 2-3 minutes on each side, until lightly browned.
Notes
*You can also use crumbled tofu or tempeh.
Find it online: https://www.emilieeats.com/vegan-crunchwrap-supreme/