fbpx

emilie eats main logo

I am on a mission to create mouth-watering, plant-powered recipes that any eater can enjoy.

Hi! I’m Emilie, and I’m so happy you’re here.

I started this blog in August 2015 as a creative outlet during my sophomore year of college. I have always loved experimenting in the kitchen, plus I enjoyed photography, so blogging was a perfect fit! I went vegan during the summer of 2015 and was creating so many plant-powered versions of foods I’ve always loved. I needed to share them with the world!

Today Emilie Eats is a food, nutrition, and lifestyle blog dedicated to sharing nourishing recipes and sustainable living tips. I love plants, animals, and the planet. I also love good food. My mission is to get more people cooking in their own kitchens with wholesome ingredients. Think of me as a friend here to cheer you on during your journey to better health!

Each week I share the simple, plant-powered recipes I make in my own kitchen. You’ll notice that my recipes feature affordable foods like lentils, potatoes, fresh fruits and vegetables, nuts, and whole grains. That’s because I believe that healthy eating should be accessible to everyone. I learned how to cook as a kid using only ingredients from our small-town grocery store, and I still cook with those same simple foods.

I’m originally from the bayous of Louisiana, but now I’m in Colorado receiving my master’s degree in nutrition. In a few years I’ll be a registered dietitian, ready to answer all of your food and nutrition questions! I’m also a cat momma to an adorable tabby Leo, who loves to lick the leftover food off my plate.

I believe that health is balanced. I don’t believe in an all-or-nothing approach to nutrition. I believe in evidence-based nutrition and eating satisfying foods that will fuel your body. I believe in moving and feeding your body because you appreciate all that it does for you. I hope you find some recipes here that you can pack for lunch, share with your family and friends, or enjoy after a long day.

my adorable tabby, Leo

Health is compassion towards yourself and the planet. Health is nourishing your body and soul.

emilie eats newsletter

If you want to say hi or have a question about a recipe, feel free to contact me at:

emilie@emilieeats.com

join the community

Do you like plant-based recipes? Sustainable living tips? Being a part of a community? So do I! Sign up for the Emilie Eats newsletter to get all of this and more in your inbox. It's like joining a VIP club, but totally free.

I agree to the Privacy Policy and Terms of Service