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Veggie Sushi Hummus Wraps

These hummus wraps are inspired by sushi! Layer delicious coconut Thai curry hummus into veggie sushi rolls for an easy healthy snack! This post was sponsored by Hope Foods, originally published March 20, 2017. Thanks for supporting my blog!

Veggie Sushi Hummus Wraps

Hummus is a true staple in my fridge. At any given moment, I promise that you could find a tub of hummus in my refrigerator. It’s definitely a top contender for my favorite dip.

Since hummus is a snack I have so often, I try to keep things interesting by choosing a different flavor each time I pick up a tub at the store. I mean how could you not? There are so many options! Garlic, roasted red pepper, lemon, even Thai Coconut Curry, Sriracha and chocolate! The options are endless.

But one thing that can be hard to mix up? The ideas for what to eat with hummus! Between crackers, pita chips, pretzels and carrots, I have a pretty standard rotation of things I’m dipping into my hummus. And while all of those things are delicious in hummus, it can get a little boring.

So today I’m coming to you with a delicious, healthy hummus snack idea to help you spice things up! These veggie sushi hummus wraps are such a fun idea for how to eat hummus. We’re packing lost of crisp, fresh veggies into a sheet of nori with plenty of creamy, flavorful hummus for a healthy snack that comes together in just a few minutes.

a plate of sushi rolls before they have been cut

How to Make Veggie Sushi Hummus Wraps

This delicious hummus snack idea is kind of like a crossover between a veggie sushi roll and a hummus wrap. And even though it’s a bit of an out-of-the-box idea for how to enjoy your hummus, it actually couldn’t be easier to make!

I’m using the Thai Coconut Curry Hummus from Hope Foods these veggie sushi hummus wraps, and let me tell you – it’s next level! I love this flavor because it’s slighly sweet, a little bit spicy and packed with so much flavor, but the Sriracha and Spicy Avocado flavors would also be delicious in these veggie sushi rolls!

These hummus veggie wraps come together in just 5 minutes with 4 easy steps, so you can throw them together anytime you need a quick pick-me-up! Here’s how you make them:

  1. Cut nori sheet into 2-inch strips.
  2. Spread a layer of hummus on each strip.
  3. Top each strip with any sliced veggies you’d like.
  4. Roll up the nori sheet, slice and enjoy!

a collection of five different flavors of Hope hummus including original, chocolate, sriracha, thai curry and spicy avocado

More Hummus Snack Ideas

If you’re bored by your go-to hummus pairings, check out these other healthy snack ideas using hummus!

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How to make:

Veggie Sushi Hummus Wraps

These hummus wraps are inspired by sushi! Layer delicious coconut Thai curry hummus into veggie sushi rolls for an easy healthy snack!

Prep Time:
5 minutes
Total Time:
5 minutes
Author:
Emilie
Yield:
1 1x

Ingredients

  • 4 nori sheets
  • 1/2 cup Hope Foods Thai Coconut Curry Hummus
  • 1/2 cup spinach leaves
  • 1 carrot, thinly sliced
  • 1 bell pepper, sliced
  • 1 cucumber, thinly sliced

Instructions

  1. Cut nori sheet into 2-inch strips.
  2. Spread a layer of hummus on each strip.
  3. Top each strip with a couple spinach leaves, carrot slices, one bell pepper slices, and cucumber slices on top.
  4. Roll up the nori sheet. Store in the fridge.