5 Healthy Hummus Snacks

Looking for new ideas of what to eat with hummus? Try these 5 fun, healthy hummus snacks, including veggie sushi and sweet potato toast!

This post was sponsored by Hope Foods. Thanks for supporting my blog! Originally published March 20, 2017.

5 Healthy Hummus Snacks

I live for snacks. People who only eat 3 meals a day seem crazy to me. Not that there’s anything wrong with that – you do you. But do you know how much more delicious life would be with some snacks?!?

Fruit, avocado toast, muffins, nuts, dark chocolate, hummus…the snacking possibilities are endless. But even I, Queen of Snacks, get stale on snack ideas sometimes.

If you’re like me, hummus is a separate food group in your diet. I have no shame about my love affair with hummus. I’m currently obsessed with any and all Hope Foods flavors (though Kale Pesto has a special place in my heart and stomach). But if you’ve ever gotten bored with plain ole hummus + veggies and thought, hmmm what to eat with hummus that’s fun and easy and delicious?…. These 5 healthy hummus snack recipes are just for you!

Take snacking to the next level with 5 healthy snack recipes made with hummus! From sweet to savory, these vegan & gluten-free recipes are sure to satisfy.

Sometimes I like to take my snacks to the next level just to make my week a little more interesting. There’s nothing wrong with hummus + plain veggies, but just a teensy bit more effort produces the tastiest snacks that are equally creative and easy to make!

I’m so happy to team up with Hope Foods for this post to show you some ways to take snacking with hummus to the next level! I hope this shows you that hummus is super versatile and that there are many things to eat with hummus besides just plain carrots. Let’s get a little more crazy than that, shall we?

To go along with the theme of hummus = best kitchen asset EVER, Hope Foods has some great tips on their blog to help inspire you to try some new ideas of what to eat hummus with! Think: ultimate party platter. With hummus. You’ll be the hostess with the mostess.

All of these snack recipes are super easy to make and can be made ahead of time to pack if you’re running off to work or school. Honestly, all of the Hope Foods hummus flavors are so dang good (it’s the truth), so feel free to use whatever flavor you’re digging in a recipe.

I’m super excited to share all of these recipes with you because these are some of my go-to healthy snack recipes when I’m feeling hungry in between meals. Avocado toast? Every damn day. Add hummus? Life = changed. We’re also making sweet & savory versions of sweet potato toast because #trendy. Don’t forget chocolate hummus bananas – that one might be my favorite.

Okay, let’s get to the recipes 👇🏼

1. Hummus Avocado Toast

a slice of toast topped with hummus and four slices of avocado

2. Hummus Cucumber Bites

sliced cucumber each topped with halved cherry tomatoes and olives


3. Veggie Sushi Hummus Wraps

a plate of hummus and veggie stuffed sushi rolls


4. Hummus Topped Sweet Potato Toast

three slices of toasted sweet potato, one topped with hummus and avocado, one topped with hummus and pepitas and one topped with berries


5. Chocolate Hummus Dipped Bananas

a half of a banana that has been dipped in chocolate hummus and coated in coconut flakes, hemp seeds and nut butter

5 tubs of different flavors of Hope hummus

And that’s all folks! I hope you found these recipes creative, inspiring, and (of course) totally mouth-watering.

What snack recipe from these 5 are you dying to try? Of course I can’t say no to chocolate, but the hummus cucumber bites are also super satisfying. How can a girl choose?!?

Let me know in the comments below how YOU and your family use hummus in the kitchen; I’m always looking for new, fun ways to use the magical stuff in my cooking. If you get to try any of these healthy hummus snack ideas, let me know how you like them!

Thanks to Hope Foods for sponsoring this post! I love working with brands whose products I really love and would honestly recommend. Thank you for supporting this blog that I love oh-so-much!